Community

I created the BURN Method because I wanted to bring a workout style that I knew could be effective and fun for anyone, at any age and any fitness level. Throughout my own life, fitness has been a lifeline, a source of personal empowerment, a way of reclaiming my body after giving birth to my children, a place for fun, connection to a community and often times my therapy. I wanted to create a workout and a space for others to join me on this journey of growth and empowerment. I believe that by consciously living a life rooted in fitness and wellness, we experience a profound shift in all areas of our life. My vision for BURN as a studio concept has always been to merge the vast and highly impactful benefits of two scientifically proven therapies with my method of training. LED| NIR RED + blue light plus INFRARED HEAT therapies combined with our wholistic approach to musculoskeletal training has an unparalleled impact on our body’s ability to, regulate and balance hormones, improve mitochondrial functions, improve cellular regeneration to significantly optimize longevity pathways long term. My wish for each of you is to feel empowered while discovering personal strengths on this journey together towards optimal health.

XO, Maria