BURN WITH US

BURN METHOD RESULTS DRIVEN

The first of its kind, BURN is a fitness and wellness studio offering group fitness classes in LED/NIR Red + Blue Light and Infrared Heat Therapy. BURN elevates fitness to the next level by applying scientifically proven technologies to customized fitness classes that equate to improved results and added health benefits. Created by Maria Chase, the BURN Method is a strategic and effective fitness method that effectively redesigns the physique while simultaneously energizing the metabolism. BURN Method classes range from weighted swift succession HIIT (High Intensity Interval) style workouts, to low impact, high intensity Pilates based isometric sequencing, both class styles are designed to work in conjunction with each other by targeting muscles in different ways to create a balanced, lean, strong body.